Ask it. Instead of just telling it what you're doing and expecting it to criticize that, ask it directly for criticism. Even better, tell it what you're doing, then tell it to ask you questions about what you're doing until it knows enough to recommend a better approach.
This is key. Humans each have a personality and some sense of mood. When you ask for help, you choose ask and that person can sense your situation. LLM has every personality and doesn't know your situation. You have to tell it which personality to use and what your situation is.