These tools are broadly forced on everyone. Can you really avoid smartphones, social media, content feeds, etc these days? It's not a matter of choice -- society is reshaped and it's impossible to avoid these impositions.
Smartphone didn’t take off because it was forced on people. Otherwise we’d all be using Windows Mobile. Smartphone has real benefits, to state the obvious. The right course is to deal with the downsides, such as limiting using it in classroom, but not hint its development. Same with LLM.